unlock the final door to fulfillment
Whole-Body Healing for the Mind that Overthinks, the Heart that's Tired, and the Soul that's Ready
This is for you if...
Sound familiar?
- You've built a "good" life but still feel a quiet ache for something more.
- You keep repeating patterns—emotionally, professionally, or spiritually—and don’t know why
- You’ve outgrown the self-help circuit. You’re not broken. You’re just not fully connected—yet.
- You’re ready for deep, embodied healing—not just insight, but integration.
- You want to feel aligned with your purpose, your body, your heart—and trust yourself again.
You've done the work
Therapy, books, wellness routines...
Now it's time to come home to yourself — fully, deeply, and for good.
About my coaching approach
Whole-Body Healing That Works When Other Methods Don't
Most healing methods stay in the mind.
Mine starts in the body, moves through the heart, and awakens the soul.
This Isn't About Fixing You
Through somatic work, breath, intuitive guidance, and nervous system support, I help you access what’s been buried, blocked, or overlooked—so you can finally feel like you.
This is about remembering who you are underneath the noise—and living from that place.
The Result?
Clarity. Energy. Alignment. Deep self-trust.
You stop performing your life—and start living it.
What Clients Are Saying...
Beth Ann J.
Beth Ann J.
Beth Ann J.
I have healed so much, and Alex is such a big part of that. Even just her voice is so healing. This work reconnected me with my purpose, and honestly, with my joy. It’s the first time in years I feel whole.
Joanna D.
Beth Ann J.
Beth Ann J.
I’d done years of therapy and still felt stuck. Working with Alex unlocked something I didn’t even know I was holding. Being in my body each week is a total game-changer. I feel like myself—finally
Tahmina R.
Stephanie L.
Stephanie L.
Alex helped me stay strong mentally and focus my energy on healing during a difficult period of recovery. As I started learning how to regulate [my nervous system], I started feeling calmer and more optimistic.
Stephanie L.
Stephanie L.
Stephanie L.
I learned that my feelings were both valid and in need of my attention. I benefited having a guide in Alex and a safe space to be.
you don't need to do more
You just need to come home to your body, truth, and purpose.
I’m not here to fix you.
Hi, I'm Alex!
I’m here to help you find the parts of you you’ve lost along the way.
By weaving together my research-backed tools for behavior change with embodied practices like yoga, somatics, and nervous system support, I guide a Whole-Body Healing process that brings you back into alignment—clear, connected, and fully yourself.
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I'd love to hear from you!
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